The Problem – Stress

  • Are you stressed out? Do you have trouble falling and/or staying asleep? Are you eating more than is healthy? Is your temper on a hair trigger?
  • We live in a stressful world. The constant barrage of news, advertising and job stress is taking a toll on people.
  • After enduring months and months of the pandemic, people are even more stressed out than any time in last 50 years and they are seeking relief.
  • Chronic stress causes the body to remain in the “fight or flight” state, where it cannot heal as effectively.
  • From Wikipedia: “Chronic stress is the response to emotional pressure suffered for a prolonged period of time in which an individual perceives they have little or no control. It involves an endocrine system response in which corticosteroids are released. While the immediate effects of stress hormones are beneficial in a particular short-term situation, long-term exposure to stress creates a high level of these hormones. This may lead to high blood pressure (and subsequently heart disease), damage to muscle tissue, inhibition of growth, suppression of the immune system,[1] and damage to mental health.”
  • There are solutions, such as yoga, meditation, tai chi and various other modalities. They are all effective, however it typically requires time and dedication over a long time period to feel a difference.

The Solution – BioTuning®

BioTuning® is a system that creates custom, personalized binaural beats, based on your body’s positive response to a particular frequency

It is a way to reduce your stress, during the initial Discovery Session and beyond

Listening to your custom Sound File daily for at least 30 minutes will train your brain to return to a restful state, during which time your body can work on its “To Do List”

The report generated by the real time Heart Rate Variability monitor, showing the nervous system oscillating between Sympathetic (blue) and Parasympathetic (green) during a listening session. The Sympathetic response is known as “Fight or Flight” while the Parasympathetic is “Rest and Digest”.

How Does It Work?

  • During Discovery Session the System ascertains your personal tone (“Fundamental Frequency”) and plays it back while the you lay under a weighted blanket with a weighted eyeshade in place. The amazing Sound Table® vibrates with the same tone underneath you in a truly relaxing experience.
  • The tone is either emailed or written to a small SanDisk music player and sent home with you, where you listen for 30 minutes a day.
  • The result is a reset of the nervous system, bringing sympathetic and parasympathetic systems into coherence.
  • Even in the absence of additional modalities, this system provides a baseline reset of the nervous system.
  • Enhances any treatment modality from therapy to coaching to yoga
  • Scientifically proven effective.
  • Results are empirical, objective and measurable based on Heart Rate Variability, the worldwide gold standard for stress response measurement.
  • Relaxation effect is immediate during the initial session.
  • Best results after 4-12 weeks of use for 30 minutes per day.
  • The initial tone targets the Delta brainwave state (5hz), which is deep rest.

More Info

For session pricing, go here.

For FAQs, please see this page.

Don’t hesitate to reach out if you have questions.