https://reknowing.com/journal daily 0.75 2025-03-12 https://reknowing.com/journal/is-there-anybody-out-there monthly 0.5 2024-12-31 https://images.squarespace-cdn.com/content/v1/61f2c8b479f5f5717323dcb0/eb70314d-d44f-4973-99a9-17359db8bc0e/IMG_9142.jpeg Journal – Re:knowing - Is There Anybody Out There??? - Make it stand out Bahá’í Temple | Wilmette, Illinois, June 2020 https://images.squarespace-cdn.com/content/v1/61f2c8b479f5f5717323dcb0/e487cda6-da0b-406c-8a9f-2ee7ee07f180/20200617_LPC_City_Park_339.jpg Journal – Re:knowing - Is There Anybody Out There??? - Make it stand out Not my last sunset. From a client shoot in Houston, Texas | June 2020 https://images.squarespace-cdn.com/content/v1/61f2c8b479f5f5717323dcb0/85af0640-8b8a-447a-8f3a-2d7bed91b741/20200908_Johnson_2922.jpg Journal – Re:knowing - Is There Anybody Out There??? - Make it stand out Photo of David Emil, a Chicago gospel musician who spent years in jail wrongfully convicted. We shot video and stills for him during the pandemic. | Forest Park, Illinois, September 2020 https://reknowing.com/journal/break-on-through-to-the-other-side monthly 0.5 2024-12-28 https://images.squarespace-cdn.com/content/v1/61f2c8b479f5f5717323dcb0/7c26c4ab-ecfb-457b-af22-91a5f6d168da/20200526_MMK_ProjectLand_.jpeg Journal – Re:knowing - Break on Through to the Other Side - Make it stand out Filming Maggie doing a segment of “Maggie’s ProjectLand” a series on craft projects for kids that she tried out during Covid. | River Forest, Illinois, May 2020 https://images.squarespace-cdn.com/content/v1/61f2c8b479f5f5717323dcb0/63df04fd-760d-4aaa-a3c4-50b99aa45c0e/20200804_mhk_LPC.jpeg Journal – Re:knowing - Break on Through to the Other Side - Make it stand out Photographing construction of a 900,000 sf tilt-wall building in the south suburbs of Chicago. | August 2020 https://images.squarespace-cdn.com/content/v1/61f2c8b479f5f5717323dcb0/0d3c4e07-24a9-49e2-8514-17bfffc9e3cb/61936422597__2BCB4496-62A5-4683-B741-9C3B554319B6.jpeg Journal – Re:knowing - Break on Through to the Other Side - Make it stand out Cooking up a tasty, nutritious ribeye for breakfast | River Forest, Illinois, June 2020 https://reknowing.com/journal/the-body-really-does-keep-the-score monthly 0.5 2023-02-23 https://images.squarespace-cdn.com/content/v1/61f2c8b479f5f5717323dcb0/3a31bfb0-279f-4f0a-bd3b-6c9f198dd56d/IMG_8739.jpeg Journal – Re:knowing - The Body Really Does Keep the Score - Make it stand out The $6,000 Ganesha statue I REALLY wanted to buy | March 14, 2020, Sedona, Arizona https://images.squarespace-cdn.com/content/v1/61f2c8b479f5f5717323dcb0/f647c153-2012-4c2b-b0d6-411b26b78477/IMG_8726.jpeg Journal – Re:knowing - The Body Really Does Keep the Score - Make it stand out Cactus found while walking | March 12, 2020 Sedona, Arizona https://images.squarespace-cdn.com/content/v1/61f2c8b479f5f5717323dcb0/b8b1f808-ce96-4dd1-9eba-09b254246cfb/20191206_Fellowship_1519.jpg Journal – Re:knowing - The Body Really Does Keep the Score - Make it stand out Governor Pritzker eulogizes the late Rev. Clay Evans | December 6, 2019, Chicago, Illinois https://images.squarespace-cdn.com/content/v1/61f2c8b479f5f5717323dcb0/9d37a7c6-9121-4a4d-817c-edfe48d91441/20191213_AwExp_1428.jpg Journal – Re:knowing - The Body Really Does Keep the Score - Make it stand out Rev. Charles Jenkins & Rev. Jesse Jackson | December 13, 2019, Chicago, Illinois https://images.squarespace-cdn.com/content/v1/61f2c8b479f5f5717323dcb0/0d2e2ca0-e9c9-457b-843a-1a88a97afa15/IMG_8762.jpeg Journal – Re:knowing - The Body Really Does Keep the Score - Make it stand out Meditating on one of several statues of Shakti commissioned by a tech founder I met in an artist’s studio | March 15, 2020, Sedona Arizona. https://images.squarespace-cdn.com/content/v1/61f2c8b479f5f5717323dcb0/d931964e-2209-408e-8e26-d9b4e30e3534/IMG_0037.jpeg Journal – Re:knowing - The Body Really Does Keep the Score - Make it stand out My oldest daughter “assisting” on set at a law firm | January 15, 2020, Chicago, Illinois https://reknowing.com/journal/pissed-off-literally monthly 0.5 2023-02-15 https://images.squarespace-cdn.com/content/v1/61f2c8b479f5f5717323dcb0/4c29ea4d-dff0-40a5-adcd-15a6d78d9c32/20191027_Joshua_Tree_211.jpeg Journal – Re:knowing - Pissed Off. Literally. - Make it stand out My youngest scaling a wall | Joshua Tree National Park, October 2109 https://images.squarespace-cdn.com/content/v1/61f2c8b479f5f5717323dcb0/27255cb7-c512-47e1-b87d-80107e037e71/IMG_7921.jpeg Journal – Re:knowing - Pissed Off. Literally. - Make it stand out The beach, as seen from my converted garage B&B | Muir Beach, California, October 2019 https://images.squarespace-cdn.com/content/v1/61f2c8b479f5f5717323dcb0/8dcf0ba4-4990-4f89-a5ad-a056d56f6964/IMG_8244.jpeg Journal – Re:knowing - Pissed Off. Literally. - Make it stand out The tiny house where we did a meditation and cacao ceremony | Joshua Tree National Park, October 2019 https://images.squarespace-cdn.com/content/v1/61f2c8b479f5f5717323dcb0/b2e33241-45db-4c95-9849-b14b81b94bdb/IMG_1472.jpeg Journal – Re:knowing - Pissed Off. Literally. - Make it stand out Cruising along the SF Bay in an America’s Cup sailboat | San Francisco, California, October 2019 https://images.squarespace-cdn.com/content/v1/61f2c8b479f5f5717323dcb0/d331bcc2-9302-43a3-8818-426c8d521bf8/IMG_8045.jpeg Journal – Re:knowing - Pissed Off. Literally. - Make it stand out The talented crew covering the grand opening | Atlanta, Georgia, October 2019 https://reknowing.com/journal/aya-yi-yi monthly 0.5 2023-02-12 https://images.squarespace-cdn.com/content/v1/61f2c8b479f5f5717323dcb0/193d68b9-3ac1-4c5c-b3c2-83b1a3becc0b/IMG_7369.jpeg Journal – Re:knowing - Aya Yi Yi… - Make it stand out The Beatles, my 50th birthday present, as painted by my then 16 year old daughter. https://images.squarespace-cdn.com/content/v1/61f2c8b479f5f5717323dcb0/091030be-939e-4d23-a9d7-3baaa1d5949a/IMG_7148.jpeg Journal – Re:knowing - Aya Yi Yi… - Make it stand out Woman walking in front of parking garage in the late afternoon | Chicago, Illinois, May 2019 https://images.squarespace-cdn.com/content/v1/61f2c8b479f5f5717323dcb0/cc04e429-1f0b-4722-bbe6-1cd0de0b6934/IMG_7609.jpeg Journal – Re:knowing - Aya Yi Yi… - Make it stand out My brother, sister & me at my cousin’s wedding | Chicago, Illinois, July 2019 https://images.squarespace-cdn.com/content/v1/61f2c8b479f5f5717323dcb0/80dafed1-f905-4df4-ad47-fdf4ec4aa211/IMG_7236.jpeg Journal – Re:knowing - Aya Yi Yi… - Make it stand out Chester’s Fan Club | River Forest, Illinois, June 2019 https://reknowing.com/journal/the-purge-continues monthly 0.5 2022-12-27 https://images.squarespace-cdn.com/content/v1/61f2c8b479f5f5717323dcb0/32ee8a43-e0c6-4c11-a893-50716057b141/IMG_6708.jpg Journal – Re:knowing - The Purge Continues… - Make it stand out Heart of Pachamama from the fire during the San Pedro ceremony | Chakapita April 2019 https://images.squarespace-cdn.com/content/v1/61f2c8b479f5f5717323dcb0/ad62e524-e83c-4c92-8a26-d47d3ddf6a12/20190402_Chakapita_145.jpg Journal – Re:knowing - The Purge Continues… - Make it stand out There’s a joke in there somewhere. | Chakapita April 2019 https://images.squarespace-cdn.com/content/v1/61f2c8b479f5f5717323dcb0/b1eafd13-3e44-4d55-9ddc-444c288c3582/20190402_Chakapita_134.jpg Journal – Re:knowing - The Purge Continues… - Make it stand out Time for yoga! https://images.squarespace-cdn.com/content/v1/61f2c8b479f5f5717323dcb0/dee0d2d3-017c-48e9-8a22-719622807a5d/20190412_Chakapita_323.jpg Journal – Re:knowing - The Purge Continues… - Make it stand out The view from my window | Chakapita April 2019 https://images.squarespace-cdn.com/content/v1/61f2c8b479f5f5717323dcb0/a7a503f3-0cb7-41ad-bf73-30856038fe5d/20190405_Chakapita_253.jpg Journal – Re:knowing - The Purge Continues… - Make it stand out The grounds | Chakapita March 2019 https://images.squarespace-cdn.com/content/v1/61f2c8b479f5f5717323dcb0/e930eed5-e8cf-4170-bfc6-84efc88655d3/20190405_Chakapita_266.jpg Journal – Re:knowing - The Purge Continues… - Make it stand out Futball is life! https://images.squarespace-cdn.com/content/v1/61f2c8b479f5f5717323dcb0/b063bcc2-04c4-4062-8161-2f9127c82ee1/IMG_6795.jpeg Journal – Re:knowing - The Purge Continues… - Make it stand out Deep meditation on the equator after the Aya retreat. | Cayambe, Ecuador, April 2019 https://reknowing.com/journal/grandmother-gets-involved monthly 0.5 2022-11-05 https://images.squarespace-cdn.com/content/v1/61f2c8b479f5f5717323dcb0/683ad035-9400-41b2-bcb2-a59aa317c051/20190402_Chakapita_161.jpg Journal – Re:knowing - Grandmother Gets Involved - Make it stand out The alarm clock at Chakapita. No extra charge. Works great, as long as 4:45 is when you want to wake up. | April 2019 https://images.squarespace-cdn.com/content/v1/61f2c8b479f5f5717323dcb0/50ae1977-7217-419a-be94-24352a65b15a/IMG_6610.jpeg Journal – Re:knowing - Grandmother Gets Involved - Make it stand out A pano showing the setting for the retreat center, which was down in the valley to the left of center. | April 2019 https://images.squarespace-cdn.com/content/v1/61f2c8b479f5f5717323dcb0/33f25ee0-4fb8-4b41-8dae-b871dbfbbe15/IMG_6619.jpeg Journal – Re:knowing - Grandmother Gets Involved - Make it stand out Yours truly, after a couple Aya journeys. | Chakapita, April 2019 https://images.squarespace-cdn.com/content/v1/61f2c8b479f5f5717323dcb0/fc3c398f-d07e-4542-b2aa-3183425be7dc/370BFF68-4883-41BE-B264-3ED5F5D97D31.jpeg Journal – Re:knowing - Grandmother Gets Involved - Make it stand out Me, after 90 minutes in 33º Lake Michigan water for the Polar Plunge. | March 2019 https://images.squarespace-cdn.com/content/v1/61f2c8b479f5f5717323dcb0/dcc282ae-662e-423f-ab97-da383add9b3f/IMG_6528.jpeg Journal – Re:knowing - Grandmother Gets Involved - Make it stand out A painting by the Ecuadoran artist, Chalco, at an exhibit I stumbled upon prior to leaving Cuenca. | April 2019 https://images.squarespace-cdn.com/content/v1/61f2c8b479f5f5717323dcb0/db488051-401e-44b0-ab2a-24d79dba38b4/IMG_5934.jpeg Journal – Re:knowing - Grandmother Gets Involved - Make it stand out Not a bad location for headshots. | Dana Point, California, January 2019 https://images.squarespace-cdn.com/content/v1/61f2c8b479f5f5717323dcb0/6dc02e15-689b-4084-9297-d27419f3e3b2/IMG_6549.jpeg Journal – Re:knowing - Grandmother Gets Involved - Make it stand out An overly HDR-ed image of Chakapita, the retreat center south of Vilcambamba. | April 2019 https://images.squarespace-cdn.com/content/v1/61f2c8b479f5f5717323dcb0/feaf6d14-37aa-4f2b-b031-24129d744397/20190204_Venice_507.jpg Journal – Re:knowing - Grandmother Gets Involved - Make it stand out My first ever visit to Venice Beach. Shot with a Canon MkIV I was testing (don’t tell Nikon). | January 2019 https://images.squarespace-cdn.com/content/v1/61f2c8b479f5f5717323dcb0/1674c807-f5c0-4cae-8593-24182753e894/20190412_Chakapita_333.jpg Journal – Re:knowing - Grandmother Gets Involved - Make it stand out The chapel where I had three of the seven journeys. | Chakapita, April 2019 https://reknowing.com/journal/meeting-molly monthly 0.5 2022-09-25 https://images.squarespace-cdn.com/content/v1/61f2c8b479f5f5717323dcb0/2a4dacce-3922-4432-ae81-d2cbb84306d6/IMG_5599.jpeg Journal – Re:knowing - Meeting Molly - Make it stand out Some of the gear we carried into MO’s garage for the shoot | November 2018 https://images.squarespace-cdn.com/content/v1/61f2c8b479f5f5717323dcb0/a5697f68-0b75-43ad-bc32-5d7c70142aed/IMG_5358.jpeg Journal – Re:knowing - Meeting Molly - Make it stand out Johnny with the gear for a video shoot at Rohner Press (are you sensing a theme?) | September 2018 https://images.squarespace-cdn.com/content/v1/61f2c8b479f5f5717323dcb0/22c2751b-ad36-4571-9ac2-880dd8b529bb/IMG_5718.JPG Journal – Re:knowing - Meeting Molly - Make it stand out Lucinda Williams performing at Fitzgerald’s for the Beyond Hunger benefit concert | November 2108 https://images.squarespace-cdn.com/content/v1/61f2c8b479f5f5717323dcb0/4900baa2-1839-46b8-9c50-6390990298be/IMG_5053.jpeg Journal – Re:knowing - Meeting Molly - Make it stand out Chester licking his nose | September 2018 https://images.squarespace-cdn.com/content/v1/61f2c8b479f5f5717323dcb0/a62883d5-20d8-42b7-90e7-eb94d03f9042/IMG_5116.jpeg Journal – Re:knowing - Meeting Molly - Make it stand out Gear for a portrait shoot at Wrigley Field | September 2018 https://images.squarespace-cdn.com/content/v1/61f2c8b479f5f5717323dcb0/41121924-9a66-442a-af56-f79268de1e25/IMG_5752.JPG Journal – Re:knowing - Meeting Molly - Make it stand out MO checking out my aura after the shoot at her home where we assisted | November 2018 https://reknowing.com/journal/commence-deconstruction monthly 0.5 2022-08-19 https://images.squarespace-cdn.com/content/v1/61f2c8b479f5f5717323dcb0/8441048b-3ea5-49b4-887f-a0d95f6a8c80/20180914_OneSpan_261.jpg Journal – Re:knowing - Commence Deconstruction - Make it stand out Mayor Emmanuel at a ribbon cutting for OneSpan. | Chicago, September 2018 https://images.squarespace-cdn.com/content/v1/61f2c8b479f5f5717323dcb0/051b15b4-2ed4-4554-b9df-d979960f93f3/20171228_Michigan_136-Edit.jpeg Journal – Re:knowing - Commence Deconstruction - Make it stand out Chester through the snow. He did love the white stuff. | Harbert, Michigan, December 2017 https://images.squarespace-cdn.com/content/v1/61f2c8b479f5f5717323dcb0/11f8eeb8-db11-46dc-a9b6-ba386ae29c07/IMG_4032.jpeg Journal – Re:knowing - Commence Deconstruction - Make it stand out Sunset during a trip to make a little movie about a radio station. | Ann Arbor, Michigan, May 2018 https://images.squarespace-cdn.com/content/v1/61f2c8b479f5f5717323dcb0/4ddd8dbc-a256-41aa-9bd5-904e17ff75f2/180812_BigTen_10k_2148.jpg Journal – Re:knowing - Commence Deconstruction - Make it stand out Bill Murray and Goldy get down at the BigTen 10k. | Chicago, August 2018 https://images.squarespace-cdn.com/content/v1/61f2c8b479f5f5717323dcb0/4d67f1f4-dccf-4e36-972a-82ae7c47b4c0/20181116_FP_Lucinda_414.jpg Journal – Re:knowing - Commence Deconstruction - Make it stand out Lucinda Williams performs at Thalia Hall for the Food Pantry fundraiser. | Chicago, November 2018 https://images.squarespace-cdn.com/content/v1/61f2c8b479f5f5717323dcb0/95efeae8-df0d-42d0-a4b1-78ec0b34e777/20180602_Grad_Cube_594.jpeg Journal – Re:knowing - Commence Deconstruction - Make it stand out Maggie with my parents at her graduation party. | River Forest, June 2018 https://images.squarespace-cdn.com/content/v1/61f2c8b479f5f5717323dcb0/6fc57edb-cc43-4e58-a006-bd21256ad373/IMG_4568.jpeg Journal – Re:knowing - Commence Deconstruction - Make it stand out Me as a “Precision Driver” on set shooting a Hyundai ad. (The camera was at the end of that big arm.) It was here I met somebody who gave me some great advice about psychedelics. | Chicago, July 2018 https://images.squarespace-cdn.com/content/v1/61f2c8b479f5f5717323dcb0/03292520-afcc-40d5-8628-56bea4ba5661/IMG_3496.jpeg Journal – Re:knowing - Commence Deconstruction - Make it stand out My typical pose during this time period. I never did start that damn book, much less finish it. | February 2018 https://reknowing.com/journal/stay-up-to-date-subscribe-to-my-blog monthly 0.5 2022-08-20 https://reknowing.com/journal/pain-in-the-pee-pee monthly 0.5 2022-08-02 https://images.squarespace-cdn.com/content/v1/61f2c8b479f5f5717323dcb0/9d638ff5-6cf5-4f55-b6bd-d748b8b08211/IMG_2555.jpeg Journal – Re:knowing - Pain in the Pee Pee - Make it stand out Shooting James & Bonnie at Wrigley Field. | July 2017 https://images.squarespace-cdn.com/content/v1/61f2c8b479f5f5717323dcb0/407772cd-685a-47fe-beb1-745520994bed/IMG_0228.jpeg Journal – Re:knowing - Pain in the Pee Pee - Make it stand out Gallons of water in the back of my VW took months to diagnose. Came from the sunroof. It was closed. Fun times. | Summer 2016 https://images.squarespace-cdn.com/content/v1/61f2c8b479f5f5717323dcb0/9914bbf0-6b2f-42d3-bb41-b7388a788b2e/20160601_iPhone_4543.jpeg Journal – Re:knowing - Pain in the Pee Pee - Make it stand out Showing up at the dock for a photo shoot with a bit of gear. | June 2016 https://images.squarespace-cdn.com/content/v1/61f2c8b479f5f5717323dcb0/66420671-5d1b-43c0-8d4c-0d6e45d4159f/IMG_1781.jpeg Journal – Re:knowing - Pain in the Pee Pee - Make it stand out Does it get any healthier? Proof of diet for my dietician. | February 2017 https://images.squarespace-cdn.com/content/v1/61f2c8b479f5f5717323dcb0/bcf2d303-aad6-4958-88c5-fa2a5ab6858c/IMG_0309.jpeg Journal – Re:knowing - Pain in the Pee Pee - Make it stand out Is this thing on? | August 2016 https://images.squarespace-cdn.com/content/v1/61f2c8b479f5f5717323dcb0/259c63b7-6f04-422f-bd34-f646a5cd613e/IMG_0136.jpeg Journal – Re:knowing - Pain in the Pee Pee - Make it stand out The beginning of a not-so-good-very-bad-painful period in my life. | July 2016 https://reknowing.com/journal/ten-days-of-silence monthly 0.5 2022-05-10 https://images.squarespace-cdn.com/content/v1/61f2c8b479f5f5717323dcb0/f6bc8f21-4429-4824-925c-da4097b2ed8a/20180411_Pakasa_172.jpg Journal – Re:knowing - Ten Days of Silence - Make it stand out Dhamma Pakasa from the air. Dhamma Hall and Dining Halls at 9:00. Dorm is green roof at 2:00. The real beauty is inside (your head). https://images.squarespace-cdn.com/content/v1/61f2c8b479f5f5717323dcb0/cabb586d-466d-46d9-a4ed-6d8d3ad44f16/20200531_Whitney_102.jpg Journal – Re:knowing - Ten Days of Silence - Make it stand out The pond with magical fish. The magical birds were playing above the big blurry tree on the left. https://images.squarespace-cdn.com/content/v1/61f2c8b479f5f5717323dcb0/b88369e9-3fc1-492f-a161-d391dfd7c422/20200531_Whitney_105.jpg Journal – Re:knowing - Ten Days of Silence - Make it stand out The bell that is struck to announce mealtime. A truly sublime sound. https://reknowing.com/journal/on-the-move-again monthly 0.5 2022-08-02 https://images.squarespace-cdn.com/content/v1/61f2c8b479f5f5717323dcb0/e68788be-cfe4-44e0-85c3-e251c42f480b/IMG_0679.jpeg Journal – Re:knowing - Sex, Moves and Videotape - Make it stand out The Bonnie Brae apartment, eight blocks north | August 27, 2016 https://images.squarespace-cdn.com/content/v1/61f2c8b479f5f5717323dcb0/0b3183c0-ff5d-4f2e-a0d4-1cff2f622283/MHK_7922.jpg Journal – Re:knowing - Sex, Moves and Videotape - Make it stand out The foyer of the “Bonnie Brae House” with my grandmother’s rocking chair | July 6, 2015 https://images.squarespace-cdn.com/content/v1/61f2c8b479f5f5717323dcb0/d81a4469-04b1-4b89-8a92-a1aaadbb1a35/20160208_aSC_BTS_120.jpg Journal – Re:knowing - Sex, Moves and Videotape - Make it stand out Johnny and I shooting at Sanchez-Casal Academy as Emilio stands a safe distance away! | February 2016 | Photo by Matthew Chamlin https://images.squarespace-cdn.com/content/v1/61f2c8b479f5f5717323dcb0/72da3562-b203-497a-81b6-28760de1a98b/IMG_1192.jpeg Journal – Re:knowing - Sex, Moves and Videotape - Make it stand out With Steve G at Wrigley Field during Game 1 of the 2016 World Series | October 2016 https://reknowing.com/journal/dazed-and-confused monthly 0.5 2022-03-10 https://images.squarespace-cdn.com/content/v1/61f2c8b479f5f5717323dcb0/4e3faeec-7fa1-46d5-a326-38c732ea2cf2/20150305_iPhone_2219-1.jpeg Journal – Re:knowing - Dazed and Confused - Make it stand out The author and two friends from The Meadows on a desert stroll. | March 5, 2015 https://images.squarespace-cdn.com/content/v1/61f2c8b479f5f5717323dcb0/52d8d93b-c477-4a44-9756-62c6a04cf4f7/20150820_Kalahari_5566-1536x1022.jpeg Journal – Re:knowing - Dazed and Confused - Make it stand out Johnny “posing” nearly weightless on a waterslide at Kalahari as I hung to my camera for dear life. | August 2015 https://images.squarespace-cdn.com/content/v1/61f2c8b479f5f5717323dcb0/2c167857-b672-49c8-a125-c6f2f04996ab/20150724_BigTen_Mascots_890-1536x768.jpeg Journal – Re:knowing - Dazed and Confused - Make it stand out Me posing with the BigTen mascots after photographing them | July 2015 https://images.squarespace-cdn.com/content/v1/61f2c8b479f5f5717323dcb0/7d3a2e4a-4c96-44d7-8ce3-07206150adff/20150707_Wrigley_1108.jpeg Journal – Re:knowing - Dazed and Confused - Make it stand out Clay Cook of Zac Brown Band throws out the first pitch at Wrigley Field. | July 7, 2015 https://reknowing.com/journal/welcome-2014 monthly 0.5 2022-03-10 https://images.squarespace-cdn.com/content/v1/61f2c8b479f5f5717323dcb0/5bf6a147-9f63-4d3e-bd9b-7055d2714a98/20130306_iPhone_0894.jpeg Journal – Re:knowing - Welcome 2014… - Make it stand out Saddlebrook Resort. If I’m smiling and I take a selfie, I must be happy, right? https://images.squarespace-cdn.com/content/v1/61f2c8b479f5f5717323dcb0/7453d79d-5744-4439-99f5-0e936e717945/20130713_Wrigley_Annv_2843-1536x1022.jpeg Journal – Re:knowing - Welcome 2014… - Make it stand out Wrigley Field at sunrise. This image is the opening spread for the book “A Century of Wrigley Field” | July 13, 2013 https://images.squarespace-cdn.com/content/v1/61f2c8b479f5f5717323dcb0/cbc2e6fb-7454-4d9d-a394-b2d7b59922aa/20130228_Nike_Lets_Move_3076-1536x1022.jpeg Journal – Re:knowing - Welcome 2014… - Make it stand out First Lady Michelle Obama with students and athletes at the Let’s Move event held at Chicago’s McCormick Place. https://images.squarespace-cdn.com/content/v1/61f2c8b479f5f5717323dcb0/f4f64bc5-ecef-4eac-8150-a7512d9df540/20130711_Wrigley-Field_208-1536x1024.jpeg Journal – Re:knowing - Welcome 2014… - Make it stand out Photographing the Cubs vs Cardinals game from the expensive seats. https://reknowing.com/journal/flailing-about monthly 0.5 2022-03-10 https://images.squarespace-cdn.com/content/v1/61f2c8b479f5f5717323dcb0/7454040f-e422-4d5b-97e3-f90811857a01/20090605_Tennis_Clinic_108-1536x1024.jpeg Journal – Re:knowing - Flailing About… - Make it stand out My early, obsessive days of tennis. If only the clay were red. Photo by Steve Green https://images.squarespace-cdn.com/content/v1/61f2c8b479f5f5717323dcb0/9b16a594-bb19-4f03-8a3c-c0039221c74d/20110529_French_Open_535.jpeg Journal – Re:knowing - Flailing About… - Make it stand out Sitting courtside at the outer courts at Roland-Garros. | May 2011 https://reknowing.com/journal/mom monthly 0.5 2023-02-19 https://images.squarespace-cdn.com/content/v1/61f2c8b479f5f5717323dcb0/adc49b84-3c22-4a21-88b9-ad68577aca3c/20200727_Mom_100-1190x1536.jpeg Journal – Re:knowing - Mom | December 2, 1946 – June 29, 2020 - Make it stand out Mom circa 1997. Shot on TMAX 400 (that’s film for you youngsters) with a Nikon N90 and a Nikkor 105mm f/2.5. https://images.squarespace-cdn.com/content/v1/61f2c8b479f5f5717323dcb0/d9be1aa9-c472-4727-83b0-c11ffd733821/20210728_Mimi_Celebration_196-1-1536x1024.jpeg Journal – Re:knowing - Mom | December 2, 1946 – June 29, 2020 - Make it stand out Her five beloved grandchildren earlier this morning. https://reknowing.com/journal/separation-move-out-and-divorce-things-are-blah monthly 0.5 2022-03-10 https://images.squarespace-cdn.com/content/v1/61f2c8b479f5f5717323dcb0/77c672fb-94e9-49e1-9149-4d18eecd67a8/20100928_Gery_L_164-1536x1028.jpeg Journal – Re:knowing - Lost and Searching - Make it stand out The person who encouraged me to dip my toe in the headshot waters! | Oak Park, Illinois | September 2010 https://images.squarespace-cdn.com/content/v1/61f2c8b479f5f5717323dcb0/06799b39-02d7-45ad-98e4-68d525292532/20100617_Foissac_145-1536x1028.jpeg Journal – Re:knowing - Lost and Searching - Make it stand out A quintessentially French neighbor of my sister’s | Fleurines, France | June 2010 https://images.squarespace-cdn.com/content/v1/61f2c8b479f5f5717323dcb0/283cb889-74e8-42a0-89d3-f09df4cf5205/20120229_Fuel_Band_120-1536x1020.jpeg Journal – Re:knowing - Lost and Searching - Make it stand out Nike Fuel Band launch event | A New Leaf, Chicago, Illinois | February 2012 https://images.squarespace-cdn.com/content/v1/61f2c8b479f5f5717323dcb0/babae268-5356-4bbe-b9fd-34586eb2b281/20111105_bjk_107-1536x1024.jpeg Journal – Re:knowing - Lost and Searching - Make it stand out My younger brother, Brady, shortly after he moved back from Martha’s Vineyard | Chez Baldy | November 2011 https://reknowing.com/journal/separation-anxiety monthly 0.5 2022-03-10 https://images.squarespace-cdn.com/content/v1/61f2c8b479f5f5717323dcb0/f131e069-0d98-4395-9e4d-14772e8f01d1/20100115_Watercolors_111-2-1229x1536.jpeg Journal – Re:knowing - Separation Anxiety - Make it stand out Art therapy II | Oak Park, Illinois | January 2009 https://images.squarespace-cdn.com/content/v1/61f2c8b479f5f5717323dcb0/01052ae9-fbaf-4817-97ae-68cc7bda5057/20100115_Watercolors_115-2-1229x1536.jpeg Journal – Re:knowing - Separation Anxiety - Make it stand out Art therapy I | Oak Park, Illinois | January 2009 https://images.squarespace-cdn.com/content/v1/61f2c8b479f5f5717323dcb0/cdb63dcf-d332-4ccb-8db9-dbbe17189c80/20111117_Chez_Baldy_111-1536x1024.jpeg Journal – Re:knowing - Separation Anxiety - Make it stand out Chez Baldy in all it’s autumn splendor | Oak Park, Illinois | November 2011 https://reknowing.com/journal/we-interrupt-this-broadcast monthly 0.5 2022-03-10 https://images.squarespace-cdn.com/content/v1/61f2c8b479f5f5717323dcb0/facf7452-8f3d-407f-a188-4f3e31a53356/20121024_Sloan_Foundry_1308-1536x1024.jpeg Journal – Re:knowing - We Interrupt This Broadcast… - Make it stand out Alchemy | Augusta, Arkansas | October 2014 https://reknowing.com/journal/into-the-abyss monthly 0.5 2022-03-10 https://images.squarespace-cdn.com/content/v1/61f2c8b479f5f5717323dcb0/3b86072b-152c-4b06-812b-4bbb74a63c5c/19-1536x1022.jpeg Journal – Re:knowing - Into the Abyss - Make it stand out Daughter Nº 1 (on film!) | Chicago, Illinois | Summer 2000 https://images.squarespace-cdn.com/content/v1/61f2c8b479f5f5717323dcb0/3370e503-e4b9-43cc-81d1-ac677029869a/20040118_037-1536x1024.jpeg Journal – Re:knowing - Into the Abyss - Make it stand out Daughter Nº 2 (digital) | River Forest, Illinois | January 2004 https://images.squarespace-cdn.com/content/v1/61f2c8b479f5f5717323dcb0/7613e1ab-9336-4e3d-8bfc-6b01dcc1078f/20041031_070-1536x1028.jpeg Journal – Re:knowing - Into the Abyss - Make it stand out Liam – one of the Images that lead to me photographing children | River Forest, Illinois | October 2004 https://reknowing.com/journal/on-therapy-part-v monthly 0.5 2022-03-10 https://images.squarespace-cdn.com/content/v1/61f2c8b479f5f5717323dcb0/41190044-d37c-44d7-955d-d3d41b40bce1/103-1536x1536.jpeg Journal – Re:knowing - On Therapy… Part V - Make it stand out The little girls | December 2007 | © Copyright Audrey Wancket https://images.squarespace-cdn.com/content/v1/61f2c8b479f5f5717323dcb0/d0aba4d4-6fa1-482e-a09c-df4d66ffb5da/20070804_RFTC_NASCAR_Party_107-1536x1187.jpeg Journal – Re:knowing - On Therapy… Part V - Make it stand out Amy & I (aka “Butterball”) at the NASCAR-themed cocktail party we threw for the Tennis Club | August 2007 https://reknowing.com/journal/on-therapy-part-quattro monthly 0.5 2022-03-10 https://images.squarespace-cdn.com/content/v1/61f2c8b479f5f5717323dcb0/9b34c2d7-a9fa-4aa3-aaed-2be1f876c111/20060404_Lab_Pix_104-1536x1028.jpeg Journal – Re:knowing - 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Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/61f2c8b479f5f5717323dcb0/cec52563-c015-4e04-9fcb-0122d7a7ecec/Image_Strip.jpg About Matt Kosterman - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://reknowing.com/biotuning-pricing daily 0.75 2022-02-16 https://reknowing.com/biotuning-faqs daily 0.75 2022-02-11 https://reknowing.com/coaching-services daily 0.75 2025-01-02 https://images.squarespace-cdn.com/content/v1/61f2c8b479f5f5717323dcb0/f8e50a29-5f39-4d9b-adf3-d4fc7e1248c2/20190412_Chakapita_333.jpeg Coaching Services - Make it stand out Chapel | Chakapita, Vilcabamba, Ecuador | March 2019 https://images.squarespace-cdn.com/content/v1/61f2c8b479f5f5717323dcb0/21cdb0a4-f854-43f3-adc3-d3e2a41a9010/Matt-Kosterman.jpeg Coaching Services - Make it stand out @ 7000 feet two days into a 12 day retreat in the Andes | Vilcabamba, Ecuador | March 2019 https://reknowing.com/work-with-me daily 0.75 2025-07-10 https://images.squarespace-cdn.com/content/v1/61f2c8b479f5f5717323dcb0/596de8c5-077c-4747-97bb-bee0b35e80b5/20230815_mhk_Guatemala.jpeg Work with Me - 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Make it stand out The report generated by the real time Heart Rate Variability monitor, showing the nervous system oscillating between Sympathetic (blue) and Parasympathetic (green) during a listening session. The Sympathetic response is known as “Fight or Flight” while the Parasympathetic is “Rest and Digest”. https://reknowing.com/superconscious daily 0.75 2025-03-27 https://images.squarespace-cdn.com/content/v1/61f2c8b479f5f5717323dcb0/58156dbf-1e17-426b-86fb-72c0496c82b6/Artboard+33+copy+19.png SuperConscious - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/61f2c8b479f5f5717323dcb0/15762067-08fe-401c-a225-ba25b6a24b01/20250311_Lindo_10328-v2_500px.jpg SuperConscious - Alefiyah Lindo I am an energy intuitive and I help people release stuck emotional patterns, transform fears by aligning with their higher self, access their intuitive abilities and manifest their desires. We are all made up of energy and there is energy all around us. In order to heal and thrive we must integrate the mind, the body and this field of energy. Unprocessed emotions get stored as cellular memory, and our bodies keep score. Over the years, I’ve trained in various modalities—from cognitive-based approaches like thought restructuring and mindfulness to somatic and energetic practices such as EFT aka tapping (my favorite), yoga and Ayurveda, lymphatic and fascia work, energy and medical intuition, connecting with spirit guides, shamanic journeying, interspecies/animal communication, and more. Every day, I have a deeper understanding and appreciation for how all these systems are interconnected. We are all here on our unique journey. My expertise is in helping people bridge the gap between where they are and where they want to be, so they can live their most authentic life. https://images.squarespace-cdn.com/content/v1/61f2c8b479f5f5717323dcb0/4313bda8-affc-4401-a217-1c49a7eccfcb/20241108_Kosterman_6491_500px.jpg SuperConscious - Matt Kosterman From Database Programmer to Sales Rep to Product Manager to Digital Photo Lab Pioneer to Photographer to Psychonaut, Coach & Myofascial Expert, I have experienced much that the world has to offer, most of the time whilst being deeply depressed. My consciousness journey began in 2009 at the precipice of divorce, bankruptcy and foreclosure. Over the past six years I have healed and transformed my life through the use of psychedelics, intensive bodywork, Tantra and many amazing retreats. As a result of this healing and training, I now work with people as a Myofascial Unwinding Practitioner and Conscious Coach. For several years now, I’ve been guiding people on solo sacred journeys. I believe all beings are here to know themselves as powerful, loving individuals capable of creating beautiful, fulfilling lives. It is my mission to assist people in discovering who they truly are. I’m delighted to partner with these amazing humans to co-create this experience. https://images.squarespace-cdn.com/content/v1/61f2c8b479f5f5717323dcb0/000f9974-28b3-4c5a-b0db-43bd00948f3d/20230530_Wahlfeldt_125w_500px.jpg SuperConscious - ML Wahlfeldt Daughter, Wife, Mother, Friend, Business Owner, Joy Seeker, Light Spreader (in no particular order). Let me start by explaining I was raised by a Sicilian Mother. Yes, lots of love and incredible pasta. But Sicilians are rarely calm or worry free. Ten years ago the combined stresses of work, aging parents, raising kids, friends with cancer, fears, and worries a mile long had my heart beating out of control as I tried to go to sleep. There had to be a better way. I found Dr. Belisa Vranich (clinical psychologist and author of Breathe) and became a certified breathing coach. I studied the practice of meditation and intentions. Adding visualizations to the intentional breath work and meditations created a powerful trifecta to improve physical and mental health. https://images.squarespace-cdn.com/content/v1/61f2c8b479f5f5717323dcb0/548308d1-a178-431c-b160-c5fcc9cc402e/20230330_O%27Malley_285w_500px.jpg SuperConscious - Laura O’Malley An elementary school teacher, a nanny, an energy healer and a happiness coach, I navigate this world helping, healing and guiding us to MORE—more happiness, self love, confidence, success, self-awareness, understanding of the truth of our power here! I became a Level III Reiki Master, and found the connection to my innervoice. I began to really listen, not with my ears but with my inner feeling, my whole self, and what followed was peace, clarity and understanding of my purpose. Guidance came through loud and clear as I began communicating with my spirit guides (we ALL have them!) and then with other aspects of Source Energy (the nonphysical realm). I am a teacher, a coach, and a source of information for anyone searching for truth and happiness. I love what I do, and believe this path will lead anyone to what they truly desire, which is happiness! I connect and communicate with Source Energy daily, and use this connection to teach, inspire and help others understand their own connection. I work with individuals and groups, channeling instruction on the Law of Attraction, the Importance of Self Love, Stepping into Your POWER, and understanding the connection you have and the guidance you are receiving RIGHT NOW with and from the nonphysical realm, and how this impacts your happiness. https://reknowing.com/about-1 daily 0.75 2025-06-10 https://images.squarespace-cdn.com/content/v1/61f2c8b479f5f5717323dcb0/822bed9d-d725-4d85-8f1d-bc8a92a5a89b/Permission_Slip_Cover_Fireside_v1.jpg Podcast - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/61f2c8b479f5f5717323dcb0/8afe10b9-be50-4f7c-a398-3852a7b2c867/youtube-96px-gray.png Podcast - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/61f2c8b479f5f5717323dcb0/beadc237-1cab-487f-831a-c058f5dca07d/Patreon-96px.png Podcast - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/61f2c8b479f5f5717323dcb0/b0d90313-cb92-4161-ba5a-bfb4737054f8/apple-podcasts-logo-96px-gray.png Podcast - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/61f2c8b479f5f5717323dcb0/b883a78c-f4b6-4179-8cc0-514bb99fff7e/spotify-96px-gray.png Podcast - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://reknowing.com/videos-1 daily 0.75 2022-04-01 https://reknowing.com/videos-1/guest-podcasts monthly 0.5 2022-04-01 https://reknowing.com/videos-1/v/20201020-matts-first-question-of-paul-selig monthly 0.5 2024-12-31 https://reknowing.com/videos-1/v/hosted-with-custom-z9ehj-h8bxk monthly 0.5 2022-04-01